Tag: focus

A Simple Way to Feel Happier

Posted: March 4, 2021

Have you ever had one of those days when nothing went right? Your sister, brother or friend acted upset or even a little mean. Your mom or dad didn’t have time to listen to you tell them something important. For a reason you couldn’t grasp, you felt sad or out of sorts. We’ve all had

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Category: Blog

Tags: angry, blah, cool ideas, focus, mean, outside, sad, school project, solutions, trees, upset, wisdom, worried

Feeling ill at ease? Reach out to trees

By Margaret Cheasebro

Posted: January 7, 2021

Have you ever felt like you couldn’t sleep? Have images come into your mind that made you feel afraid, threatened or ill at ease for a reason you couldn’t grasp? When things like that happen, even though you might not know why you are ill at ease, that is a time to reach out to

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Category: Blog

Tags: afraid, alert, encouragement, focus, ill at ease, love, meditation, message, repeat message, sleep, support, trees, wisdom

Father Sky/Mother Earth Exercise

By Margaret Cheasebro

Posted: September 30, 2020

When Katie and Francisco, the characters in If I Were a Tree, What Would I Be?, talk about what they have learned from trees, they discover that trees are really good at staying grounded. That means they focus on what is happening right now. Often, we try to stay focused, but we end up rehashing

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Category: Blog, Uncategorized

Tags: alert, daydream, exercise, Father Sky, focus, grounded, light, Mother Earth, pay attention