Tag: sad

Tag: sad

Give Yourself Some Tree Time

When life gets a little hectic or rushed, when things happen that make you disappointed or sad, there’s something you can do to help yourself feel calmer. Some people call it forest bathing. Other people call it spending time among trees. You don’t have to be in a forest. Even if you find only one

Trees May Help You Feel Happier

Most people feel a little sad every now and then. Sometimes for just a few seconds, they may feel lonely or down in the dumps. Those feelings are often gone in a minute or two. Sometimes they last a little bit longer. When you start to feel sad or lonely, you could try something simple

A Simple Way to Feel Happier

Have you ever had one of those days when nothing went right? Your sister, brother or friend acted upset or even a little mean. Your mom or dad didn’t have time to listen to you tell them something important. For a reason you couldn’t grasp, you felt sad or out of sorts. We’ve all had